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Annapurna Base Camp Trek
Annapurna Base Camp Trek offers a 6‑day journey from Pokhara to the majestic ABC and back, featuring lush forests, hot springs, and panoramic Himalayan views. The trek is suitable for beginners to intermediate trekkers seeking adventure and natural beauty.
Services:
Kathmandu to Kathmandu
Region:
Annapurna region
Best Months:
Feb - June, Sept - Dec
Difficulty:
Beginner to Intermediate
Distance:
75
Km
Trail:
Out & Back
Max Alt:
4160
m
Duration:
6
Days
Highlights
Escape the Ordinary: Swap city noise and office chairs for pristine mountain silence.
Floral Canopies: Walk beneath stunning, blooming rhododendron forests.
Natural Rejuvenation: Soak in soothing natural hot springs along the trail.
Sensory Adventure: A true festival of sights, sounds, and soul-stirring Himalayan moments.
Peaks you may see
Gallery
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Itinerary
Daywise Itinerary
DAY
1
5 - 6 hrs
Kathmandu to Pokhara to Chhomrong
Flight: A 25-min hop from Kathmandu to Pokhara with epic aerial views.
Drive: Scenic 3.5-hour jeep ride via Hyangja & Nayapul to Jhinu.
Trek: Cross a long suspension bridge and climb up to Chhomrong (2,170 m).
Vibe Check: Chhomrong is the last permanent Gurung village before ABC, with cozy bakeries, mountain panoramas, and a warm cultural welcome.
ALTITUDE
2,170 m
TIMELINE
Timeline entries
DETAILS
Flight from Kathmandu to Pokhara, scenic jeep ride via Hyangja & Nayapul to Jhinu, cross a long suspension bridge and climb up to Chhomrong.
AMENITIES & SERVICES
Accommodation:
Teahouse
Network:
No
Meals:
Dinner included (breakfast/lunch en route at own expense)
DAY
2
6-8 hrs
Chhomrong to Dovan
Early breakfast with Annapurna glowing in the morning sun.
Walk past terraced farms, climb to Sinuwa, trek through lush forests to Bamboo for lunch.
Gentle uphill to Dovan (2,600 m), nestled near the Modi River gorge.
Vibe Check: Quiet tea houses, forested hills, and the river’s soothing soundtrack.
ALTITUDE
2,600 m
TIMELINE
Timeline entries
DETAILS
Walk past terraced farms, climb to Sinuwa, trek through lush forests to Bamboo for lunch, gentle uphill to Dovan.
AMENITIES & SERVICES
Accommodation:
Teahouse
Network:
No
Meals:
Dinner included (breakfast/lunch en route at own expense)
DAY
3
6-8 hrs
Dovan to Annapurna Base Camp (ABC)
Leisurely breakfast, then ascend through alpine meadows.
Watch the peaks grow taller with every step until you reach ABC (4,160 m).
Surrounded by 360° Himalayan giants like Annapurna I, Machhapuchhre, and Hiunchuli.
Vibe Check: Prayer flags fluttering, glaciers shimmering, and that surreal “I’m really here” feeling.
ALTITUDE
4,160 m
TIMELINE
Timeline entries
DETAILS
Leisurely breakfast, then ascend through alpine meadows to ABC.
AMENITIES & SERVICES
Accommodation:
Teahouse
Network:
No
Meals:
Dinner included (breakfast/lunch en route at own expense)
DAY
4
8-10 hrs
ABC to Bamboo
Morning tea with sunrise over snow peaks.
Retrace your steps down to Bamboo (2,310 m), weaving between river gorges and green forests.
Vibe Check: Lush landscapes, mountain goodbyes, and a quieter trail back.
ALTITUDE
2,310 m
TIMELINE
Timeline entries
DETAILS
Morning tea with sunrise over snow peaks, retrace steps down to Bamboo weaving between river gorges and green forests.
AMENITIES & SERVICES
Accommodation:
Teahouse
Network:
No
Meals:
Dinner included (breakfast/lunch en route at own expense)
DAY
5
4-5 hrs
Bamboo to Jhinu Hot Springs
Stair climbs, suspension bridges, and terraced fields lead you to Jhinu (1,780 m).
Reward yourself with a soak in natural hot springs by the Modi Khola river.
Vibe Check: Healing waters, mountain views, and a well-earned sense of bliss.
ALTITUDE
1,780 m
TIMELINE
Timeline entries
DETAILS
Stair climbs, suspension bridges, and terraced fields lead to Jhinu, reward with a soak in natural hot springs.
AMENITIES & SERVICES
Accommodation:
Teahouse
Network:
No
Meals:
Dinner included (breakfast/lunch en route at own expense)
DAY
6
4 - 5 hrs
Jhinu to Pokhara
Short walk to the jeep track, then a scenic 3.5-hour drive back to Pokhara.
Lakeside awaits with its cafés, live music, and sunset over Phewa Lake.
Vibe Check: From mountain trails to lakeside cocktails in one day.
ALTITUDE
TBD
TIMELINE
Timeline entries
DETAILS
Short walk to the jeep track, scenic 3.5-hour drive back to Pokhara, lakeside cafes and sunset over Phewa Lake.
AMENITIES & SERVICES
Accommodation:
Teahouse
Network:
No
Meals:
Dinner included (breakfast/lunch en route at own expense)
Logistics
Pickup / Reporting
City:
Pokhara
Time:
11:00 am
Location:
Pokhara
Pickup from Kathmandu, if using Adventhrill pickup (add-on), selection during booking.
Drop‑off
Location:
Pokhara
ETA:
03:00 pm
Onward after:
06:00 pm
Transport & Notes
Modes: Tempo Traveller, Bolero or equivalent depeding on group size.
Keep one buffer day in monsoon (July - August) and in travel plans
Eligibility & Health
Who Can Participate
Minimum Age: 14+
First-timers welcome; prior Himlayan trek experience preferred.
Fitness Criteria
Run 5 km in 30 min (no stress) or 10 km in 70 min
Or cycle 18 km in 50 min
Carry 10–12 kg backpack (or 3–5 kg if offloading)
Health & Awareness
Pulse (rest): 60 - 100
BP: 100 - 130 / 75 - 85 mmHg
Respiratory rate: 12 - 20 breaths/min
Please consult if you have:
Liver/kidney issues
Uncontrolled diabetes, asthma, heart problems, hypertension
Pacemaker implant
Sinus issues, epilepsy — consult coordinator
Inclusions & Exclusions
Available Safety Equipment
AED
Automated External Defribillator
Gamow/PAC HAPO Bag
Portable hyperbaric chamber for AMS
Satellite phone
Satellite connectivity for remote areas
Inclusions
Stay & Food
ACCOMMODATION
Teahouse along the trail
FOOD
Meals while on trek from Dinner on Day 1 to Breakfast on Day 6.
Team & Support
Mountaineering qualified & professional Trek Leader
Trek Guide
Cook
Support staff
Equipment & Facilities
Sleeping bag, Sleeping liners (if required), Mattress, Utensils.
3 men all season trekker tent (twin sharing), Kitchen & Dining tent, Toilet tent.
Camping table and chair, Walkie talkie.
Gaiters & Crampon (if required).
FIRST AID & SAFETY
First Aid Medical Kits
Oxygen Cylinder
Transport & Services
TRANSPORT
Kathmandu ↔ Pokhara (if add-on)
Pokhara ↔ Pokhara
ADDITIONAL SERVICES
Permits & entry fees (non-nepali citizens)
Exclusions
Food during the transit.
Insurance.
Mules or porters to carry personal luggage.
Anything not specifically mentioned under the head Price Includes.
Any kind of emergency evacuation charges
Flight from Kathmandu to Pokhara & return
What people say
Neetu Sharma
An unforgettable trek — well organised, supportive team and epic views. Highly recommend Adventhrill!
Testimonial 2 / 2