Mt.Mentok Kangri II
Mt.Mentok Kangri II is a 12‑day high‑altitude expedition in eastern Ladakh, featuring a non‑technical climb to 6,250 m with acclimatization and training days. The trek offers panoramic views of Tso Moriri and surrounding peaks while demanding physical endurance and proper acclimatization.
Services:
Leh to Leh
Region:
Ladakh, India
Best Months:
Jun Jul Aug Sep
Difficulty:
Moderate to Difficult
Distance:
50
Km
Trail:
Semi-technical
Max Alt:
6250
m
Duration:
12
Days
Highlights
Peaks you may see
Gallery
Itinerary
Daywise Itinerary
DAY
1
4–6 Hours
Arrival at Leh (3,500 m)
Arrive in Leh after 12:00 PM, check in at the hotel, register with the team and attend orientation and final briefings
ALTITUDE
3,500 m
TIMELINE
Timeline entries
DETAILS
Arrive in Leh and report to the expedition team after 12:00 PM. The day includes hotel check-in, registration, orientation, route briefing, equipment overview, and final preparations before the expedition begins.
AMENITIES & SERVICES
Accommodation:
Hotel
Network:
TBD
Meals:
Breakfast included
DAY
2
5–7 Hours
Acclimatization & Training in Leh
Adapt to Leh’s altitude with short walks, light activity, safety training and a gear/health check
ALTITUDE
3,500 m
TIMELINE
Timeline entries
DETAILS
Spend the day adapting to Leh's altitude through short acclimatization walks and light activity. Technical safety training, health monitoring, and a detailed gear inspection help ensure readiness for higher elevations.
AMENITIES & SERVICES
Accommodation:
Hotel
Network:
TBD
Meals:
Breakfast included
DAY
3
6–8 Hours
Drive from Leh to Karzok (4,500 m)
Travel to Karzok by Tso Moriri, settle into camp, hydrate and continue acclimatisation at higher elevation
ALTITUDE
4,500 m
TIMELINE
Timeline entries
DETAILS
Travel through the high-altitude landscapes of Ladakh to Karzok, located near the shores of Tso Moriri Lake. Upon arrival, settle into camp, hydrate, and continue acclimatizing to the increased elevation.
AMENITIES & SERVICES
Accommodation:
Tents
Network:
TBD
Meals:
Meals included
DAY
4
5–7 Hours
Acclimatization & Basic Mountaineering Training
Dedicated acclimatisation day with short hikes and introductory mountaineering instruction and safety drills
ALTITUDE
TBD
TIMELINE
Timeline entries
DETAILS
A dedicated acclimatization day involving short hikes around Karzok and introductory mountaineering instruction. Activities may include movement on steep terrain, use of basic equipment, and safety procedures.
AMENITIES & SERVICES
Accommodation:
Tents
Network:
TBD
Meals:
Meals included
DAY
5
4–6 Hours
Trek to Karzok Phu Camp (4,600 m)
Begin the trekking phase into Karzok Phu valley with a measured altitude gain and expansive mountain views
ALTITUDE
4,600 m
TIMELINE
Timeline entries
DETAILS
Begin the trekking phase of the expedition by moving gradually into the Karzok Phu valley. The route follows open mountain terrain and allows for a controlled altitude gain while enjoying expansive Himalayan views.
AMENITIES & SERVICES
Accommodation:
Tents
Network:
TBD
Meals:
Meals included
DAY
6
5–7 Hours
Trek to Base Camp (5,250 m)
Continue the approach into remote high‑altitude terrain and establish Base Camp, focusing on recovery and hydration
ALTITUDE
5,250 m
TIMELINE
Timeline entries
DETAILS
Continue ascending through remote high-altitude terrain to reach Base Camp. After camp setup, climbers focus on hydration, recovery, and preparation for the summit phase of the expedition.
AMENITIES & SERVICES
Accommodation:
Tents
Network:
TBD
Meals:
Meals included
DAY
7
6–8 Hours
Acclimatization & Technical Training at Base Camp
Take part in acclimatisation hikes and technical training on snow, ropework, crampons and ice‑axe use
ALTITUDE
5,250 m
TIMELINE
Timeline entries
DETAILS
Participate in acclimatization hikes and technical mountaineering exercises. Training typically includes movement on snow, rope handling, use of crampons and ice axes, and summit preparation drills.
AMENITIES & SERVICES
Accommodation:
Tents
Network:
TBD
Meals:
Meals included
DAY
8
4–7 Hours
Acclimatization / Buffer Day
Flexible acclimatisation day for extra hiking, gear checks or rest if weather or health require delays
ALTITUDE
5,250 m
TIMELINE
Timeline entries
DETAILS
This flexible day is reserved for additional acclimatization, weather delays, or health-related adjustments. Depending on conditions, climbers may undertake short training hikes, conduct gear checks, and rest before summit day.
AMENITIES & SERVICES
Accommodation:
Tents
Network:
TBD
Meals:
Meals included
DAY
9
10–14 Hours
Summit Attempt (6,250 m) & Return to Base Camp
Start the early morning summit push, reach ~6,250 m for panoramic Changthang views, then descend safely to Base Camp
ALTITUDE
6,250 m
TIMELINE
Timeline entries
DETAILS
Begin the summit push in the early morning hours to maximize stable snow conditions. After reaching the 6,250 m summit and enjoying panoramic views of the Changthang region, descend safely back to Base Camp.
AMENITIES & SERVICES
Accommodation:
Tents
Network:
TBD
Meals:
Meals included
DAY
10
5–7 Hours
Trek Down to Karzok Road Head
Descend from Base Camp through Karzok Phu valley to the roadhead — an easier but still endurance‑testing day
ALTITUDE
TBD
TIMELINE
Timeline entries
DETAILS
Descend from Base Camp through the Karzok Phu valley back to the road head. The day is physically easier than summit day but still requires endurance after several days at altitude.
AMENITIES & SERVICES
Accommodation:
Tents
Network:
TBD
Meals:
Meals included
DAY
11
6–8 Hour
Drive from Karzok to Leh
Travel back to Leh via eastern Ladakh’s scenery; spend the day resting, celebrating and recovering from the climb
ALTITUDE
TBD
TIMELINE
Timeline entries
DETAILS
Travel back to Leh through the scenic landscapes of eastern Ladakh. The remainder of the day is typically spent relaxing, celebrating the expedition, and recovering from the climb.
AMENITIES & SERVICES
Accommodation:
TBD
Network:
TBD
Meals:
TBD
DAY
12
1–3 Hours
Departure from Leh
Check out after breakfast and depart Leh — the expedition officially ends as you continue your onward journey
ALTITUDE
TBD
TIMELINE
Timeline entries
DETAILS
After breakfast, check out from the hotel and depart Leh for your onward journey. The expedition officially concludes.
AMENITIES & SERVICES
Accommodation:
TBD
Network:
TBD
Meals:
TBD
Logistics
Pickup / Reporting
City:
content
Time:
timining
Location:
content
If using Adventhrill pickup (add-on), selection during booking.
Drop‑off
Location:
location
ETA:
ETA
Onward after:
Onward after:
Transport & Notes
Modes:
Eligibility & Health
Who Can Participate
Minimum Age: 14+
Fitness Criteria
Run 5 km in 30 min (no stress) or 10 km in 70 min
Or cycle 18 km in 50 min
Carry 10–12 kg backpack (or 3–5 kg if offloading)
Health & Awareness
Pulse (rest): 60–100
Please consult if you have:
Liver/kidney issues
Uncontrolled diabetes, asthma, heart problems, hypertension
Pacemaker implant
Sinus issues, epilepsy — consult coordinator
Inclusions & Exclusions
Available Safety Equipment
AED
Automated External Defribillator
Gamow/PAC HAPO Bag
Portable hyperbaric chamber for AMS
Satellite phone
Satellite connectivity for remote areas
Inclusions
Stay & Food
ACCOMMODATION
Team & Support
Base camp manager
Equipment & Facilities
Sleeping bag & liner (on demand)
FIRST AID & SAFETY
Medical kit
Transport & Services
Pipalkoti ↔ Jumma
Exclusions
NOT INCLUDED IN PACKAGE
What people say
Neetu Sharma
An unforgettable trek — well organised, supportive team and epic views. Highly recommend Adventhrill!
Testimonial 2 / 2